Some of the topics covered in your PPB Dives are as follows:
| Peak Performance Buoyancy fundamentals | |||
| Buoyancy check | |||
| Fine-tuning buoyancy underwater | |||
| Weight position and distribution | |||
| Streamlining | |||
| Visualization | |||
| Use of PADI’s Basic Weighting Guidelines. | |||
| An opportunity to polish buoyancy control beyond the Open Water Diver level: | |||
| Positioning and distributing weight for comfort and desired body position (trim in the water). | |||
| Visualization techniques prior to dives | |||
| Buoyancy checks | |||
| Establishing neutral buoyancy during all segments of a dive | |||
| Fine-tuning neutral buoyancy underwater | |||
| Hovering |